Weigh In record (no journal entry) for 20 November 2021
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47.2 kg
Lost so far: 0.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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241 kcal
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Fat: 3.77g | Prot: 5.61g | Carbs: 44.81g.
Breakfast: Fitstart Хлебцы Мультизлаковые с Пророщенными Зёрнами и Соком Лесные Ягоды, Магнит Яблоко, Каша Рисовая на Молоке. more...
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Losing 0.9 kg a Week
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alex.pi4's Weight History
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