Weigh In record (no journal entry) for 20 November 2021
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87.6 kg
Lost so far: 23.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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1522 kcal
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Fat: 60.19g | Prot: 47.63g | Carbs: 192.34g.
Breakfast: Carrefour Compote Pommes sans Sucres Ajoutés, Cappuccino, Cookies express. Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Elle & Vire Beurre Doux Léger 20%, Carrefour Haricots Verts Plats. Dinner: Hachis, Vico Chips Extra Craquantes Nature. Snacks/Other: Cappuccino, Cookies express, Justin Bridou Bâton de Berger Mini. more...
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Gaining 0.7 kg a Week
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Sandrine1612's Weight History
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