Weigh In record (no journal entry) for 20 November 2021
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65 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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426 kcal
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Fat: 22.70g | Prot: 17.41g | Carbs: 37.70g.
Breakfast: Большевик Медвежонок Барни Шоколад, Ермолино Сыр Фасованный Ермолинский, Арнаут Ролл Пшеничный Бездрожжевой, Пит-Продукт Колбаса Вареная Сливочная. more...
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Gaining 1.4 kg a Week
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drozd.kseniia's Weight History
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