Weigh In record (no journal entry) for 20 November 2021
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77.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2021:
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644 kcal
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Fat: 11.29g | Prot: 34.47g | Carbs: 104.67g.
Lunch: 계란후라이, 맛있닭 소프트안심, 햇반 현미밥. more...
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Gaining 4.9 kg a Week
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justduing's Weight History
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