keith6472's Journal, 20 Nov 21

Weigh In record (no journal entry) for 20 November 2021

61.6 kg Lost so far: 20.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 November 2021:

685 kcal

Exercise: Apple Health - 24 hours. more...

Losing 2.8 kg a Week

keith6472's Weight History