Weigh In record (no journal entry) for 19 November 2021
|
62.9 kg
Lost so far: 1.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 November 2021:
|
1970 kcal
|
Fat: 85.68g | Prot: 35.05g | Carbs: 258.30g.
Breakfast: Kellogg's Trésor Choco Roulette, Andros Compote Pomme Banane, Auchan Yaourt aux Fruits avec Morceaux. Lunch: Kellogg's Trésor Choco Roulette, Apollo Nouilles Saveur Crevettes. Snacks/Other: Côte d'Or Chocolat au Lait Amandes Caramélisées, Côte d'Or Chocolat Lait Noisettes. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jaimelechokola's Weight History
|