Weigh In record (no journal entry) for 19 November 2021
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62 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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406 kcal
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Fat: 20.86g | Prot: 40.61g | Carbs: 16.06g.
Breakfast: Italac Whey Protein Banana, Vitao Chocolate Zero Lactose , Brócolis, Abacate, Swift Meio da Asa. more...
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Losing 0.7 kg a Week
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biina_soares's Weight History
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