Weigh In record (no journal entry) for 19 November 2021
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75.6 kg
Lost so far: 1.3 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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1213 kcal
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Fat: 39.50g | Prot: 27.58g | Carbs: 185.32g.
Breakfast: Lactaid 100% Lactose Free Milk, Lactaid 100% Lactose Free Milk, General Mills Corn Chex Gluten Free. Lunch: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Tomatoes, Sunset Mini Cucumbers, Wish-Bone Italian Salad Dressing. Dinner: Reddi-wip Zero Sugar Whipped Cream, Harris Teeter Blueberries, Lean Cuisine Marketplace Butternut Squash Ravioli. Snacks/Other: Great Value Fig Newton Bars, First Street Honey Roasted Peanuts, Voortman Sugar Free Chocolate Wafer Cookies, Popsicle Creamsicle. more...
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Losing 1.6 kg a Week
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Claire Herstein's Weight History
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