Sink-or-swim's Journal, 25 Mar 11

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Stupid yesterday!

69.4 kg Lost so far: 37.2 kg. Still to go: 17.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2011:

502 kcal

Fat: 8.05g | Prot: 25.28g | Carbs: 79.00g. Lunch: Spinach Artichoke Chicken. Dinner: Splenda 0 calorie sweetener, Coffee (Brewed From Grounds), Nonfat Plain Greek Yogurt, Original Taco Seasoning Mix, Kirkland signature Campbell's Roasted Chicken with White & Wild Rice Soup. more...

2250 kcal

Exercise: Housework - 15 minutes, Sleeping - 6 hours, Sitting - 17 hours and 45 minutes. more...

Gaining 5.7 kg a Week

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Sink-or-swim's Journal, 25 Mar 11

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Sink-or-swim's Weight History