Weigh In record (no journal entry) for 19 November 2021
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64.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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257 kcal
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Fat: 8.15g | Prot: 3.05g | Carbs: 45.67g.
Breakfast: Банан, Б.Ю. Александров Суфле. more...
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Losing 4.2 kg a Week
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svetttanet's Weight History
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