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-53 kg
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77 kg
Lost so far: 53 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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1086 kcal
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Fat: 38.07g | Prot: 60.63g | Carbs: 115.21g.
Breakfast: IronMaxx Vegan Protein Bar Cookies & Cream. Lunch: Bedda Bedda in Salzlake Hirte, Gefüllte Paprika mit Reisbeilage. more...
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Losing 2.8 kg a Week
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 Comments
Wow 😳 Is ja sagenhaft 👍 Respekt 🤗💚
19 Nov 21 by member: sjw*
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