Weigh In record (no journal entry) for 19 November 2021
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135.8 kg
Lost so far: 3.2 kg.
Still to go: 50.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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906 kcal
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Fat: 67.79g | Prot: 62.78g | Carbs: 8.18g.
Dinner: vinaigrette balsa, olive et colza, Lidl Laitue Iceberg, Lidl Mozzarella Râpée, Boulettes de boeuf italienne. more...
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Gaining 0.1 kg a Week
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