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體脂31.2
❤️。早餐防彈 午沒吃
晚餐牛肉湯
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59.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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642 kcal
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Fat: 40.85g | Prot: 39.17g | Carbs: 32.44g.
Breakfast: 富自山中 烘焙原味巴西堅果, 安佳 無鹽奶油. Lunch: 裕榮 蝦味先(原味), Oatly 燕麥奶 咖啡拉花專用, 味王 王子麵 (15克). Dinner: 紅龍 牛肉湯, 番茄, 鼎泰豐 元盅牛肉湯. more...
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steady weight
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e11172001's Weight History
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