Weigh In record (no journal entry) for 24 April 2014
|
82.8 kg
Lost so far: 10.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
1067 kcal
|
Fat: 33.48g | Prot: 36.94g | Carbs: 162.74g.
Breakfast: Becel Bevel Light, AH Beschuit Naturel, Venz Chocolade Hagelslag Melk. Lunch: Cup-A-Soup Kip, AH Puur & Eerlijk Achterham, Koffie met Melk, AH Koolhydraatarm Brood, Volkoren Brood, Becel Light. Dinner: Cappuccino, Mandarijn, Linessa Slagroom Light, Aardbeien, AH Stoommaaltijd Beef Teriyaki & Courgette. Snacks/Other: Abrikozen, Kauwgom (Suikervrij). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Poezemoes's Weight History
|