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54.15
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54.2 kg
Lost so far: 20.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2021:
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1225 kcal
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Fat: 50.37g | Prot: 67.31g | Carbs: 124.08g.
Lunch: 嘉楠 原味貢丸, 雞蛋（整個）, 全聯 秘製雞胗, 不倒翁 (OTTOGI) 海鮮風味烏龍拉麵, 全聯 金針菇, 爭鮮 黃金甜玉米粒. Dinner: 全聯 茭白筍, 清蒸或水煮蝦, 卜蜂 十三香雞翅, 7-11 蒸地瓜. Snacks/Other: 乖乖 大乖乖玉米脆條, 全聯 咖啡捲, 全聯 巧克力捲. more...
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Gaining 0.7 kg a Week
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cocoya717's Weight History
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