pmjeff21's Journal, 12 Apr 14

Weigh In record (no journal entry) for 12 April 2014

86.3 kg Lost so far: 4.4 kg. Still to go: 2.4 kg. Diet followed: 100%.

Losing 2.5 kg a Week

Comments

Body fat: 24.7% Program: TSPA. Calories 1,800 on the 6 regular days.

24 Apr 14 by member: pmjeff21


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pmjeff21's Weight History