Weigh In record (no journal entry) for 25 March 2011
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86.3 kg
Lost so far: 18.5 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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1728 kcal
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Fat: 55.02g | Prot: 82.45g | Carbs: 253.17g.
Breakfast: non dairy coffee creamer, coffee, milk, cheerios. Lunch: peanut butter, healthy choice sweet and sour chicken. Dinner: peanut butter, Burrito Flour Tortillas la banderita, cube steak. Snacks/Other: jello sugarfree chocolate pudding. more...
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Losing 0.6 kg a Week
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itzybitby1960's Weight History
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