Weigh In record (no journal entry) for 18 November 2021
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39.5 kg
Lost so far: 28 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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926 kcal
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Fat: 40.99g | Prot: 18.40g | Carbs: 115.28g.
Breakfast: Alpro Soya Mandelmilch Ungesüßt, Zimt, Nespresso Vanilio, Myprotein Flavdrops, Pink Lady Äpfel, Xucker Schoko-Drops, Granny Smith Äpfel. Lunch: Apetito Paprika-Gemüsepfanne. Snacks/Other: Zimt, Alpro Soya Mandelmilch Ungesüßt, Nespresso Vanilio, Xucker Schoko-Drops. more...
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Losing 1.4 kg a Week
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irisivonne's Weight History
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