Weigh In record (no journal entry) for 18 November 2021
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75.8 kg
Lost so far: 1.0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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1353 kcal
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Fat: 38.65g | Prot: 50.27g | Carbs: 205.64g.
Breakfast: Bananas , Bagel, Kraft Big Slice Swiss Cheese. Lunch: Kirkland Signature Soft & Chewy Granola Bars - Chocolate Chip, Yoplait Original 99% Fat Free Yogurt - Key Lime Pie, Great Value Fig Bars. Dinner: Chicken Parmesan. Snacks/Other: Bananas , Voortman Sugar Free Chocolate Wafer Cookies, Popsicle Creamsicle, Bananas . more...
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Gaining 0.8 kg a Week
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Claire Herstein's Weight History
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