Weigh In record (no journal entry) for 18 November 2021
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48 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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1624 kcal
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Fat: 46.19g | Prot: 49.10g | Carbs: 271.81g.
Lunch: Sadia Linguiça Fininha, Batata Doce, Salada Crua, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Sukita Uva, Tirolez Queijo Parmesão, Vigor Requeijão Cremoso Tradicional, Pullman Pão de Forma. Snacks/Other: Suco de Laranja, Fini Ácido Tubes Morango, Doce de Leite, McDonald's McFlurry Ovomaltine. more...
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Gaining 0.1 kg a Week
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casslovely's Weight History
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