Weigh In record (no journal entry) for 24 April 2014
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115.3 kg
Lost so far: 0.5 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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2394 kcal
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Fat: 96.25g | Prot: 65.14g | Carbs: 337.37g.
Breakfast: Bananen, Vollkornbrot, Kaffee, Milfina Milch 1,5% Fett, Weißer Zucker (Granuliert oder Würfel), Milsani Deutsche Markenbutter, Gekochtes Ei. Lunch: Brathering, Butter, Weiße Kartoffeln (Fruchtfleisch und Schale). Dinner: Roggen Brötchen, Schinken Bockwurst, Banane, Gala Äpfel, Kasseler Scheiben. Snacks/Other: Surf Orange-Mango Limonade, Banane, Süße oder Zartbitterschokolade, Ja! Würfelzucker, Aldi Milch 1,5%, Normaler Kaffee. more...
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3541 kcal
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Exercise:
Desk Work - 9 hours, Housework - 30 minutes, Driving - 1 hour and 20 minutes, Resting - 5 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Magnolie 77's Weight History
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