Weigh In record (no journal entry) for 18 November 2021
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62.1 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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906 kcal
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Fat: 58.77g | Prot: 77.73g | Carbs: 22.02g.
Breakfast: A Tal da Castanha Leite de Castanha de Caju, Friboi Acem, Pasta de Amendoim, Batavo Iogurte Grego Pense Zero, Vitao Chocolate Meio Amargo, Brócolis, Sadia Coxa de Frango. more...
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Losing 0.4 kg a Week
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biina_soares's Weight History
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