Weigh In record (no journal entry) for 18 November 2021
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91.6 kg
Lost so far: 1.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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1444 kcal
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Fat: 68.91g | Prot: 104.58g | Carbs: 92.91g.
Breakfast: Sementes de Linhaça, Vida Boa Semente de Abóbora Torrada, Mamão, Ovo, Café Expresso, Natural Life Farinha de Coco, Tomates Cereja, Verdemar Farinha de Castanha de Caju, Queijo Mozzarella. Lunch: Dikoko Óleo de Coco Extra Virgem, Pasta de Amendoim, Essential Nutrition Xilitol, Tomates Cereja, Spoleto Cenoura, Alface, Rabanetes, Codil Feijão Carioca, Swift Filé Mignon Suíno , Pronto Light Couve Refogada. Dinner: Alface, Abobrinha, Tomates Cereja, Queijo Mozzarella. Snacks/Other: Verdemar Farinha de Castanha de Caju, Natural Life Farinha de Coco, Carne Moída Refogada, Abacaxi, Suco de Acerola. more...
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Gaining 0.7 kg a Week
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Ana Cris Rojas's Weight History
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