Weigh In record (no journal entry) for 18 November 2021
|
66.1 kg
Lost so far: 5.7 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2021:
|
1859 kcal
|
Fat: 77.77g | Prot: 64.03g | Carbs: 221.11g.
Breakfast: Pan de Pueblo, Pan de Pueblo, Hacendado Infusión Fría Frutos del Bosque, Tortilla de Patatas. Lunch: Arroz Blanco, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Dinner: Punto Gofre Gofre con Chocolate, Burger King Patatas Fritas (Grandes), Burger King Big King. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Malenagb's Weight History
|