Weigh In record (no journal entry) for 18 November 2021
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64.8 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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1619 kcal
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Fat: 98.71g | Prot: 86.78g | Carbs: 98.02g.
Lunch: 麥當勞 (McDonald's) 麥脆雞腿(2塊), 水煮蛋, 麥當勞 (McDonald's) 凱撒辣脆雞沙拉, 全聯 蜂蜜蛋糕. more...
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Losing 2.1 kg a Week
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maudrielin's Weight History
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