Weigh In record (no journal entry) for 18 November 2021
|
52.3 kg
Lost so far: 2.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2021:
|
1358 kcal
|
Fat: 96.82g | Prot: 47.28g | Carbs: 75.52g.
Breakfast: 生吐司, Arla Natural Cream Cheese, 炒青菜, 水果類, 油脂與堅果種子類, 豆魚蛋肉類(高脂), 乳品類(全脂). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ellie~~~~~~~~'s Weight History
|