Weigh In record (no journal entry) for 18 November 2021
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52.3 kg
Lost so far: 2.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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1358 kcal
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Fat: 96.82g | Prot: 47.28g | Carbs: 75.52g.
Breakfast: 生吐司, Arla Natural Cream Cheese, 炒青菜, 水果類, 油脂與堅果種子類, 豆魚蛋肉類（高脂）, 乳品類(全脂）. more...
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steady weight
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Ellie～～～～～～～～'s Weight History
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