Weigh In record (no journal entry) for 18 November 2021
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51.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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1170 kcal
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Fat: 45.66g | Prot: 37.27g | Carbs: 150.72g.
Breakfast: 玉米筍, 7-11 蒸地瓜, 全聯 豬梅花肉. Lunch: 中華一番 韓國年糕, 福記 紅豆紫米粥. Dinner: 媽媽煮藝 韓式炸醬麵. more...
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Gaining 2.1 kg a Week
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featherlightoo's Weight History
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