Weigh In record (no journal entry) for 18 November 2021
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53 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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598 kcal
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Fat: 19.15g | Prot: 59.79g | Carbs: 46.02g.
Breakfast: Labu Siam, Telur Rebus, Mentimun (dengan Kulit), Cumi-cumi, Kue Cucur. more...
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Gaining 0.2 kg a Week
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etisafitri's Weight History
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