Weigh In record (no journal entry) for 17 November 2021
|
75.8 kg
Lost so far: 9.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2021:
|
453 kcal
|
Fat: 15.15g | Prot: 18.20g | Carbs: 63.84g.
Breakfast: Volt Energy Drink. Lunch: Lentejas Cocidas, Sopa de Verduras. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
edanjime's Weight History
|