Weigh In record (no journal entry) for 18 November 2021
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55.4 kg
Lost so far: 34.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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702 kcal
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Fat: 24.85g | Prot: 43.99g | Carbs: 71.54g.
Breakfast: 7-11 特大杯熱美式, 家樂福 伯爵莓果麵包. Lunch: 新福源 無糖花生醬, 18度C 原味生吐司, 炒大白菜, Umeal 滷牛腱, 白蘿蔔, 蒸南瓜, 櫛瓜. more...
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Gaining 4.9 kg a Week
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Annachun29's Weight History
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