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어제 저녘 식사약속 ㅜ
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54.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2021:
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1103 kcal
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Fat: 12.97g | Prot: 102.99g | Carbs: 139.19g.
Breakfast: 서울우유 저지방우유, CGS 통밀 롤빵. Lunch: 사과4/1쪽, 찐고구마, 바디나인 불닭맛 닭가슴살 . Dinner: 사과4/1쪽, 찐고구마, 김치볶음, CGS 통밀 롤빵, 두부, 닭가슴살, 찐감자. more...
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Gaining 2.8 kg a Week
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 Comments
18 Nov 21 by member: 포켓키친
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pooh4062's Weight History
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