Weigh In record (no journal entry) for 17 November 2021
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67.5 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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1581 kcal
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Fat: 62.72g | Prot: 53.26g | Carbs: 215.28g.
Breakfast: Whole Milk, Fiber One Honey Clusters Cereal. Dinner: Great Value Texas Cheese Toast with Garlic, Cornbread (from Mix), Bacon (Cured, Pan-Fried, Cooked) , Cabbage . Snacks/Other: Jell-O Sugar Free Vanilla Pudding, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Gaining 0.6 kg a Week
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melissaconner36's Weight History
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