Weigh In record (no journal entry) for 17 November 2021
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60 kg
Lost so far: 1.2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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955 kcal
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Fat: 29.04g | Prot: 28.24g | Carbs: 103.78g.
Breakfast: 山崎製パン 国産りんごのアップルパイ, ヴィ・ド・フランス 塩パン. Lunch: 大阪王将 醤油ラーメン. more...
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Losing 2.1 kg a Week
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neko5331's Weight History
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