Weigh In record (no journal entry) for 17 November 2021
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91.5 kg
Lost so far: 1.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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957 kcal
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Fat: 34.44g | Prot: 65.32g | Carbs: 100.69g.
Breakfast: Café Expresso. Lunch: Tomates Cereja, Contra-filé, Alface, Rabanetes. Dinner: Água com Limão, Koni Store Sunomono, Sushi de Salmão, Fast Temaki Sashimi de Salmão, Makis Place Temaki Salmão Cream. Snacks/Other: La Violetera Castanhas do Pará, Uvas, Morangos, Fumel Bananada Natural, Cashews Royale Castanha de Caju. more...
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2709 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Ana Cris Rojas's Weight History
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