Weigh In record (no journal entry) for 17 November 2021
|
86.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2021:
|
2030 kcal
|
Fat: 74.54g | Prot: 92.82g | Carbs: 240.70g.
Breakfast: Favrichon Muesli Graines de Lin et Courge, Vrai Yaourt Bio au Lait de Chèvre Nature, Oeuf sur le Plat, Petits Pois (Surgelés), Subway Cookie Deux Chocolats , Carrefour Compote Pommes sans Sucres Ajoutés, Thon Blanc (Égouttés Solides dans l'Eau, en Conserve), Haricots Verts, Pâtes (Cuites). more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexdu31840's Weight History
|