Weigh In record (no journal entry) for 17 November 2021
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60.4 kg
Lost so far: 4.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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1576 kcal
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Fat: 47.96g | Prot: 53.40g | Carbs: 228.88g.
Breakfast: Brioche Pasquier Brioche Tranchée . Lunch: Biocoop Purée Pomme Mangue, Bonduelle Jardinière aux 4 Légumes, Pain d'épeautre, Pizza au Fromage. Dinner: Poires, Fromage Bleu ou Roquefort, Riz Blanc, Huile d'Olive, Casino Comté, Pain d'épeautre, Tomates. Snacks/Other: Favrichon Muesli Croustillant Nature, Carrefour Lait Demi Écrémé . more...
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Losing 0.9 kg a Week
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vale30800's Weight History
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