Weigh In record (no journal entry) for 17 November 2021
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58 kg
Lost so far: 0.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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1572 kcal
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Fat: 45.65g | Prot: 84.06g | Carbs: 197.83g.
Breakfast: Andros Compote Pomme Poire, Carrefour Lait Demi Écrémé , Blanc d'Oeuf Cuit, Quaker Flocons d'avoine (10g). Lunch: Andros Pomme Nature en Morceaux sans Sucres Ajoutés, Blanc d'Oeuf Cuit, Quaker Flocons d'avoine (10g), Oeuf. Dinner: Cracotte Cracotte au Froment, Gerblé Biscuit Raisins, Danone Cottage Cheese. Snacks/Other: Myprotein Maltodextrine, Gerlinéa Biscuits Vanille Citron, Gerlinéa Biscuits Chocolat Céréales, Carrefour Amandes . more...
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Losing 1.4 kg a Week
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musclesophie66's Weight History
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