Weigh In record (no journal entry) for 17 November 2021
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60.5 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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1039 kcal
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Fat: 39.42g | Prot: 35.22g | Carbs: 110.56g.
Breakfast: Franprix Lait Frais Demi-Écrémé, Nestlé Chocapic. Lunch: Haribo Dragibus , Italiamo Mascarpone e Gorgonzola, Knorr Soupe Douceur de 8 Légumes à la Crème Fraîche. Dinner: Regent's Park Bagel , L'atelier Blini Guacamole Extra, Picard Bol Vapeur Brocolis, Choux-Fleurs, Carottes, Miti Crevettes Cuites Ail et Persil. more...
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Losing 4.9 kg a Week
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19angie19's Weight History
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