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Svetlana 11 03
Journal
17 Nov 21
Svetlana 11 03's Journal, 17 Nov 21
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Weigh In record (no journal entry) for 17 November 2021
62.8 kg
Lost so far:
0 kg
.
Still to go:
9.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 November 2021:
876 kcal
Fat: 27.99g | Prot: 25.67g | Carbs: 132.51g.
Breakfast:
Fantelle Пирожное Домовенок, Геркулесовая Каша на Молоке, Кофе с молоком☕.
Lunch:
Борщ, Коломенское Хлеб Бородинский Гост.
more...
2076 kcal
Exercise:
Sleeping - 5 hours and 9 minutes, Resting - 10 hours and 51 minutes, Working - 8 hours.
more...
Losing 0.3 kg a Week
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Svetlana 11 03's Weight History
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