Weigh In record (no journal entry) for 17 November 2021
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52.3 kg
Lost so far: 2.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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862 kcal
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Fat: 54.35g | Prot: 46.03g | Carbs: 46.15g.
Lunch: 油脂與堅果種子類, 水果類, 豆、魚、蛋、肉類(中脂), 豆魚蛋肉類（高脂）, 炒青菜. more...
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steady weight
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Ellie～～～～～～～～'s Weight History
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