Weigh In record (no journal entry) for 17 November 2021
|
52.3 kg
Lost so far: 2.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 November 2021:
|
862 kcal
|
Fat: 54.35g | Prot: 46.03g | Carbs: 46.15g.
Lunch: 油脂與堅果種子類, 水果類, 豆、魚、蛋、肉類(中脂), 豆魚蛋肉類(高脂), 炒青菜. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ellie~~~~~~~~'s Weight History
|