Weigh In record (no journal entry) for 17 November 2021
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72.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2021:
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608 kcal
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Fat: 23.23g | Prot: 74.55g | Carbs: 21.34g.
Lunch: 김치, 수육. Dinner: 코스트코 트리플베리즈, 코스트코 무지방 그릭요거트. more...
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Gaining 0.2 kg a Week
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seulmi2014's Weight History
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