Weigh In record (no journal entry) for 16 November 2021
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94.9 kg
Lost so far: 31.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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519 kcal
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Fat: 26.54g | Prot: 27.80g | Carbs: 43.12g.
Lunch: Swift Medallon de Carne, Cebollas Cocidas Maduras, Arroz Blanco, Lentejas Cocidas. more...
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Losing 7 kg a Week
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Anni_Tamura<3's Weight History
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