Weigh In record (no journal entry) for 16 November 2021
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56 kg
Lost so far: 6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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321 kcal
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Fat: 7.68g | Prot: 8.95g | Carbs: 58.57g.
Breakfast: La Serenísima Queso Cremon Light, Mermelada de Naranja, Tostadas de Pan Integral, Sturla Mix de Semillas Chia, Sesamo y Girasol, Kiwi, Frutillas, Banana. more...
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Losing 0.1 kg a Week
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KarMartinezok's Weight History
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