Weigh In record (no journal entry) for 16 November 2021
|
63 kg
Lost so far: 12 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2021:
|
1095 kcal
|
Fat: 60.52g | Prot: 40.01g | Carbs: 105.60g.
Breakfast: Mandarine, Gekochtes Ei, Valensina Kau Bonbons, Knäckebrot, Kekse, Schokoriegel. Lunch: REWE Beste Wahl Cherry Roma Tomaten, Avocados, K-Classic Mozarella Light. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cecile.marie's Weight History
|