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Es geht wieder voran 🤗😊
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110.8 kg
Lost so far: 22.6 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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719 kcal
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Fat: 11.65g | Prot: 50.18g | Carbs: 124.05g.
Breakfast: Kaffee mit Milch und Zucker, Kaffee mit Milch, Kaffee. Lunch: Orangen, REWE Kaki, Lidl Protein Bar Crisp mit Vanille-Joghurt-Geschmack (45g). more...
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Losing 0.1 kg a Week
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Mann3210's Weight History
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