Weigh In record (no journal entry) for 16 November 2021
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60 kg
Lost so far: 0.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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1077 kcal
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Fat: 35.95g | Prot: 73.34g | Carbs: 51.71g.
Breakfast: Ovo, President Queijo Mussarela, Banana Prata. Lunch: Abobrinha Refogada, Tomates Cereja, Cenouras Cozidas, Vagem Cozida, Picanha sem Gordura. Dinner: Président Queijo Mussarela, Filé de Frango Grelhado, Ovo. Snacks/Other: Abacaxi, Lacta Chocolate Ao Leite , Vinho Sauvignon Blanc, Mexerica. more...
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Losing 0.0 kg a Week
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Dani Grando's Weight History
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