Weigh In record (no journal entry) for 16 November 2021
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73.1 kg
Lost so far: 1.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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1516 kcal
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Fat: 52.05g | Prot: 106.28g | Carbs: 156.63g.
Lunch: Manzana, Savora Savora, Savora Savora, Tomates, Papa al Horno (sin Comer la Cáscara), Huevo Duro, Milanesa de Pollo. Dinner: Tomates, Huevo Duro, Milanesa de Pollo, Milanesa de Pollo. Snacks/Other: Naranjas Ombligonas, Cabaña Mico Dulce de Mosqueta, Cabaña Mico Dulce de Mosqueta, SanCor Queso Porsalut Light, Leiva Tostada Aireadas de Arroz. more...
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Gaining 0.1 kg a Week
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patoduran82's Weight History
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