Weigh In record (no journal entry) for 16 November 2021
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54.6 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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2448 kcal
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Fat: 95.79g | Prot: 77.75g | Carbs: 328.40g.
Breakfast: 호박즙, ABC주스. Lunch: 돼지고기김치찌개, 잡곡밥. Dinner: 잡곡밥, 풀무원 낫또, 삶은오징어, 두부. Snacks/Other: 마카롱, 닭가슴살, 해태 포키 극세, 서브웨이 화이트 마카다미아 쿠키, CU 다이제볼, 롯데제과 ABC초코쿠키 쿠키앤크림, 롯데제과 ABC초코쿠키 (38g), 롯데 빅크런키, 샤인머스캣. more...
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Gaining 0.1 kg a Week
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도비(moonriver)'s Weight History
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