Weigh In record (no journal entry) for 16 November 2021
|
99.3 kg
Lost so far: 4.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2021:
|
681 kcal
|
Fat: 27.60g | Prot: 18.41g | Carbs: 94.41g.
Breakfast: Pumpkin Bread. Dinner: Cuisine Adventures French Onion Soup. Snacks/Other: Yellow Cake (with Chocolate Frosting) . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bisch123's Weight History
|