Weigh In record (no journal entry) for 16 November 2021
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61.2 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2021:
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2061 kcal
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Fat: 79.48g | Prot: 112.82g | Carbs: 147.23g.
Breakfast: Régilait Lait Écrémé en Poudre, Gerlinéa Barre Saveur Chocolat Noir et Blanc. Lunch: Carrefour Thon Albacore au Naturel, Tomates Cerises, Avocat, Régilait Lait Écrémé en Poudre. Dinner: Flan de Courgette, Picard Tartelette Fine aux Pommes, Baguette, Riz Basmati (Cuit), Deluxe Escalope de Foie Gras de Canard, Auchan Filet de Rouget Barbet, Vin de Table Blanc. Snacks/Other: Chupa Chups Sucette . more...
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1853 kcal
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Exercise:
Running - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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19angie19's Weight History
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